Molly

I love to move my body by exercising first thing in the morning. Even though I may not be happy when the alarm goes off, it sets the tone for my day and I find myself with more energy and a positive attitude as I head off to work.

I always thought of myself as a shy person who hates to get up in front of people but I love teaching. It brings me so much joy to share this practice with others.

Anything with my kids—going to my boys’ football games and my daughter’s concerts. Spending time as a family, as well as walking, reading, being in or near water and laughing with friends.

My kids and my husband

I used to say playing D1 basketball but then I had to have my right hip replaced twice in 15 months. So, definitely being active in spite of it all.