The Glow Syracuse Yoga Studio Blog
Embracing Your Sankalpa: A New Year’s Approach to Yoga in Syracuse
Illuminating Your Path: Welcomes the New Year in Syracuse with Sankalpa As the crisp winter air settles over Syracuse, many of us find ourselves reflecting on the past year and [...]
Baptiste Power Yoga: Ignite Your Practice, Transform Your Life
Have you ever felt like your yoga practice could use a spark? A way to not just stretch your body, but also challenge your mind and uplift your spirit? Enter [...]
Beginner’s Yoga: How to Pick the Right Class for You
Are you thinking about starting a yoga practice but feeling overwhelmed by the many options available? Don’t worry; you’re not alone! With so many different styles and classes to choose [...]
From Diet to Sleep: Holistic Ways to Optimize Your Immune Health
As we enter the cold and flu season in Syracuse and Upstate New York, our body's natural defense mechanisms need to be at their peak to be able to keep [...]
The Eight Limbs of Yoga for College Students & Why They Matter
The Eight Limbs of Yoga: A Modern Interpretation of Yoga for College Students In the bustling world of Syracuse college life, where stress and anxiety often run high, yoga offers [...]
Heated Yoga: Syracuse NY’s Hottest Fitness Trend for Mind & Body
What is Heated Yoga? A Look at the Basics Are you ready to turn up the heat on your yoga practice? For Syracuse, New York yoga enthusiasts, or if [...]
