The Glow Yoga Team

Jennifer Rae Yoga Instructor Glow Yoga Studio Syracuse NY

Jennifer Rae

Yoga Instructor

What makes you get up and glow.
My dog Leia and now my son, I am developing a new routine with the two of them getting out on a morning walk and enjoying the local parks and nature. it excites me to watch my son discover the world and it inspires me to seek new places to show him every day. in a way I am rediscovering the world around me along with him.

What is my favorite food indulgence?
It’s a tie between Cinnabon and chick-fil-a spicy deluxe sandwich with extra pickles. seasonal; my mom’s homemade Chex mix. I will eat the entire box if left alone for too long.

Hot Take?
Shamrock shakes taste like toothpaste.

What is one (or two or three!) of your greatest feat of strength or endurance?
Recovering from addiction in my early 20s (sober since 2018 woot woot)
Giving birth to my son.

What is something that puts a smile on your face?
Yoga, my son, my dog, and watching someone try a new challenging pose for the first time and crushing it, it’s the best feeling.