Meredith

Yoga Instructor

What makes me get up and glow?
Most days my dog Jameson, and the realization that every day is a chance at life.

What is your favorite food indulgence?
A cheeseburger with fries.

Share a “hot take.”
Thanksgiving is the best holiday!

What is something that puts a smile on your face?
So many things… #1 is seeing my kids being awesome adults.

What is one (or two or three!) of your greatest feat of strength or endurance?
Every January in Syracuse.