Glow 200 Hour Yoga Teacher Training

January through April 2024

In partnership with Lit From Within, join us for this transformative program that promises community, connection, and personal growth, whether you aspire to teach or deepen your yoga practice.

Syracuse Yoga Teacher Training 200 Hours Glow Dewitt

The myth of teacher training is that it’s only for those who aspire to become instructors. In reality, you’ll acquire the skills to deliver a powerful and effective yoga class, as well as enhance your leadership and communication abilities in all aspects of life. Although rooted in Power Yoga, the tools and principles covered in this Baptiste Certified Power Yoga training are applicable to any yoga style.

The program encompasses a blend of physical yoga, meditation, and personal development. From day one, you’ll be actively involved in experiential learning through interactive group sessions, self-directed study, practice teaching, partner work, and group discussions. The training equips you not only with the knowledge needed to be an effective yoga instructor but also with the capacity to develop new skills in leading yourself and others, fostering a sense of belonging, deep relationships, and joy.

Our Commitment to you

• Learn key building blocks for instructing a yoga class
• Develop new skills in leading yourself and others
• An embodied experience of the principles and practices of yoga
• Empower your practice and teaching with a foundational understanding of philosophy and anatomical principles
• Learn what it takes to be a catalyst for growth and development in the classroom and everywhere in you life
• Leave this training with the opportunity to lead students and groups as a 200-Hour Certified Yoga Teacher

2024 Dates

  • Jan. 5-7, 19-21
  • Feb. 2-4, 9-11
  • Mar. 1-3, 22-24
  • April 5-7, 12-14


  • Friday: 5:30pm – 8:45pm
  • Saturday: 9am – 5pm
  • Sunday: 1pm – 5pm

(Additional two, two-hour evening Zoom sessions)


Investment: $3,200


Early bird discount: $400 off by Dec. 15